Breaking Through, The Ellina Abovian Podcast

Welcome to Breaking Through with Ellina Abovian — a podcast and platform dedicated to real stories of resilience, healing, and transformation.

I’m Ellina Abovian — After more than 15 years in front of the camera telling other people’s stories, I realized it was time to tell my own. Breaking Through was born from the most challenging chapter of my life — a season of heartbreak, reinvention, and self-discovery — and has since become a space for honest conversations about what it really takes to rebuild, evolve, and rise.

Here, we talk about it all — from spirituality and self-growth to love, loss, purpose, and the courage to start over. Each episode features meaningful conversations with thought leaders, artists, healers, and everyday people who’ve turned their breaking points into breakthroughs.

If you’re navigating a new chapter, chasing meaning, or simply craving truth in a filtered world — you’re in the right place.

Subscribe and join me on the journey — one breakthrough at a time.

Episodes

Oct 6, 2026

31 min

Breaking Through Ep. 76: 10 Things I Learned Since Starting My New Job at Los Angeles Magazine Ellina Abovian returns to the Breaking Through podcast after taking a summer break to rest, recalibrate, and recover from burnout following a layoff after 16 years in TV news, sharing how listener messages helped her reconnect with her purpose.
In Episode 76, Ellina discusses starting a new role at LA Magazine—brought to her through her credibility and presence—where she’s building and leading its digital expansion while serving as a face of the brand. Ellina highlights lessons about humility in leadership, transferring storytelling skills to new formats, learning management and budgeting, finding a new voice for digital video, taking creative risks like a second Hunter Biden cover, focusing on meaningful output over busyness, releasing the need to constantly prove herself, and trusting that a painful transition can still be the right one.
 
Sponsor:
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
00:00 Sponsor Keosian Law
01:11 Podcast Return Update
05:07 Episode 76 Setup
05:16 New Job At LA Mag
07:33 Leading In Change
10:27 Stay Nimble Learn Fast
11:56 Transferable Story Skills
12:53 Building New Structure
16:28 Sponsor Property Claim
17:18 Beginner Mindset Again
19:47 Lead Without Answers
21:34 Voice Gets Clearer
23:57 Busy Versus Progress
25:45 Stop Proving Yourself
27:12 Transitions And Trust
30:02 Sponsor Injury Help
30:52 Closing And Subscribe

Oct 6, 2026

31 min

Sep 29, 2026

55 min

For years, Lu Parker and I shared a newsroom at KTLA, telling other people’s stories. Now, we find ourselves in a very different season—both in transition, both learning what it means to step away from what was familiar and listen for what comes next.
In this episode of Breaking Through, Lu and I talk about growth, letting go, finding our voices again, and learning to trust life when we don’t yet know where it’s taking us.
Lu opens up about the pause that followed a major chapter of her career—the discomfort of being in the middle of something rather than rushing toward the next thing—and how getting quiet helped her reconnect with herself. We also talk about her Substack, Her Voice Rising, and what it means to finally write and speak from a place that is entirely your own.
This isn’t really a conversation about reinvention. It’s about becoming. About accepting that sometimes you don’t need to know what’s next.
Sometimes it’s enough to say: this is where I am now.
 
Sponsor:
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Chapters:
00:00 Reconnecting After Change
01:34 Nature and Im Free
06:12 Life After the Spotlight
19:43 Finding Your Voice Writing
27:39 Stop the Spiral
28:58 Reframe Loss Into Growth
31:26 Let Go With Gratitude
43:05 Signs Fun and Light
 
Guest:
Lu Parker | Emmy Winning TV Journalist
Connect with Lu Parker
Substack: https://substack.com/@luparkermedia?r=5e1wle&utm_medium=ios&utm_source=stories&shareImageVariant=light
 
Instagram: https://www.instagram.com/luparkerla?stkn=NTc4MTIwNjQ2YQ%3D%3D

Sep 29, 2026

55 min

Sep 1, 2026

46 min

GLP-1 medications have completely changed the conversation around weight loss, metabolism, and health—but how do they actually work, and how can they be used safely?
In this episode of The Breaking Through Podcast, we dive into the science and real-world conversation surrounding GLP-1s, from how these medications affect the body to the growing interest in microdosing and what responsible use really looks like.
We also discuss NAD, the lifestyle fundamentals that still matter regardless of medication, the connection between GLP-1s and thyroid cancer concerns, and what the future of GLP-1 medications could look like.
 
Sponsor:
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Guest:
Dr. Sarah Siavoshi | Triple Board-Certified Neurologist
Connect with Dr. Sara Siavoshi
 
Chapters:00:00 — From Neurology to GLP-1s05:07 — How GLP-1s Work09:02 — Microdosing and Safe Use26:02 — NAD and Lifestyle Basics28:44 — Thyroid Cancer and GLP-1 Myths30:16 — Mom Life, Productivity and Future GLP-1s
 
Whether you're considering a GLP-1, already using one, or simply trying to understand what all the hype is about, this episode breaks down the conversation in a way that's approachable and informative.
Subscribe to The Breaking Through Podcast for more conversations about health, wellness, performance, and the ideas helping people break through what's holding them back.
This podcast is for informational and educational purposes only and is not a substitute for professional medical advice.
 
#GLP1 #GLP1Medications #WeightLoss #MetabolicHealth  #NAD #Wellness #Health #Longevity #WomensHealth #HealthOptimization

Sep 1, 2026

46 min

Jul 28, 2026

49 min

In this episode, Ellina dives deep into how planetary retrogrades resurface our core challenges, prompting us to face and heal. A deep conversation with Astrologer and founder of the app Astrobella, Bella Popa. Ready to feel and grow?
 
Sponsor
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Chapters:
00:00 Mercury Retrograde Survival
05:53 Astrology Cycles and Golden Age
10:19 Chart Reading Pisces to Capricorn
22:56 Soul Lessons and Karma
24:33 Love Career and Ideal Match
30:39 Eclipses Astrology and Empowerment
 
Guest:
Bella Popa
Astrologer & Founder of app Astrobella
____________________________________
Connect with Bella Popa
Instagram: https://www.instagram.com/bellapopa_/?hl=en
 
Host:
Ellina Abovian | Armenian American storyteller, and proud single mom
#HealingJourney #RetrogradeReflections

Jul 28, 2026

49 min

Jul 14, 2026

45 min

Roblox may look like just another game, but for many parents, it’s raising serious questions about online safety. From allegations involving predators and hidden chat features to concerns about social media-like addiction and children being directed to third-party platforms, the risks aren’t always obvious.
Joining me are attorneys—and moms—Natalie Suri and Eileen Keusseyan of Keosian Law, who are representing families in several cases involving Roblox and are working to raise awareness about the potential dangers parents should know.
 
Sponsor:
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Chapters:
00:00 Roblox Safety Concerns
00:59 Why Roblox Feels Unsafe
02:01 How Predators Groom Kids
04:04 Their First Roblox Cases
06:05 A Horrific Real Case
08:48 How Common Is This
09:56 Should Kids Use Roblox
 
Guest:
Natalie Suri
Attorney
____________________________________
Connect with Natalie Suri:
Connect with Natalie on Instagram
 
Guest:
Eileen Keusseyan
Attorney
____________________________________
Connect with Eileen Keusseyan:
Connect with Eileen Keusseyan on Instagram
 
Host
Ellina Abovian | Armenian American storyteller, and proud single mom

Jul 14, 2026

45 min

May 5, 2026

49 min

Lily Hart is a modern-day renaissance woman — a creator in the truest sense. She’s an author, artist, herbalist, and someone deeply committed to living a life of purpose. Three years ago, when her father was diagnosed with liver cirrhosis, Lily found what felt like a true calling. She rolled up her sleeves and began learning everything she could about the liver — exploring homeopathic, ancient, and international healing methods to support her father not just physically, but emotionally, too. That journey became the foundation for her book, The Liver: Listen to the Whispers Before They Become Screams.
Her fascination with healing from the inside out eventually expanded into the creation of her own skin and hair products, rooted in the same philosophy: that wellness begins within. Lily does it all because she remains endlessly curious. She doesn’t allow societal constraints to dictate how she lives her life. Instead, she follows what feels purposeful, creative, and aligned. In this episode, we talk about the signs your liver may be struggling, simple ways to begin supporting your body today, and how curiosity can become the doorway to your next calling.
 
Sponsor
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Chapters:
00:00 Meet Lily the Multihyphenate
00:38 Redefining Beauty and Presence
07:55 Liver Health and Emotions
24:32 Daily Check In Habits
26:59 Toxin Free Skincare Shift
33:03 Curiosity Mantras And Support
 
Guest:
Lily Hart
Founder of DEMK Skincare | Author | Herbalist
____________________________________
Connect with Lily Hart:
DEMK Skincare
Connect with Lily on Instagram
 
Host
Ellina Abovian | KTLA 5 News reporter, Armenian American storyteller, and proud single mom

May 5, 2026

49 min

Apr 28, 2026

50 min

Eddie Zaratsian has spent decades shaping a world of beauty and luxury through his groundbreaking work in events, florals, and design. He’s collaborated with major names like Restoration Hardware, Mark’s Garden, and Oprah, and has helped redefine what elevated event design can look and feel like.
But beyond the stunning career is a much deeper conversation. We talk about what it really takes to stay relevant, inspired, and aligned through decades of success. About trust, discernment, gratitude, and the spiritual grounding that keeps you connected to your purpose. Eddie reminds us that success isn’t something we’re simply owed — it’s something sacred, something guided, and something we’re meant to channel with humility and intention.
 
Sponsor
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Chapters:
00:00 Quiet Confidence Origins
04:49 From Chemistry to Creative Empire
08:54 Breakthrough Year and Manifesting
23:56 Privacy and Creative Energy
26:59 Mindset Shifts and Self Care
33:03 Ego Lessons and Spiritual Growth
 
Guest:
Eddie Zaratsian
________________
Luxury Event Designer & Planner
 
Connect with Eddie Zaratsian
Connect with Eddie Zaratsian on Instagram
 
Host
Ellina Abovian
_________________________________
Podcast Host
Instagram: https://www.instagram.com/thebreakingthroughpodcast/

Apr 28, 2026

50 min

Apr 21, 2026

44 min

In this episode Ellina reveals the journey behind co-parenting, embracing new beginnings, career shifts, and dating. Ellina speaks her truth with answers that capture the personal and emotional aspects to her listeners' questions, her support system, and how she has navigated
 
Sponsor
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Chapters
00:00 Houston’s Favorites
01:21 Why Solo Episodes
03:19 Journalism and Motherhood
10:35 Divorce and Coparenting
20:57 Dating and Moving Forward

Apr 21, 2026

44 min

Apr 7, 2026

56 min

She’s a familiar face to so many Angelenos—an Emmy award-winning journalist who spent decades in local news, including anchoring right here in Los Angeles at KTLA and later at KCBS-TV/KCAL-TV.
But beyond the headlines and the bright lights… there’s a deeper story.
A story about identity, reinvention, and what happens when the career you’ve built for decades suddenly shifts.
She’s someone I’ve long admired—first as a young journalist looking up to her… and now, as someone walking a path not so different from mine.
Today, we’re talking about resilience, letting go, and what it really means to rebuild…
and yes—what we don’t miss about the industry either… the early wake-up calls, the constant glam, the big hair, and how much of your personal life gets wrapped up in the job.
 
Sponsor
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Guest
Sharon Tay
_________________________________
Award Winning Journalist | Realtor | Former News Anchor
Connect with Sharon: Instagram
 
Chapters
00:00 Full Circle Moment
04:14 Life After News
20:16 Pivot to Real Estate
27:45 Identity Shift After News
34:07 Real Estate Reset and Letting Go
38:42 Rewriting the Next Chapter
 
Host
Ellina Abovian
_________________________________
Former KTLA News Reporter & Podcast Host
Instagram: https://www.instagram.com/thebreakingthroughpodcast/

Apr 7, 2026

56 min

Mar 23, 2026

54 min

Sona Gasparian joins me for a conversation on evolution, longevity, and what it really takes to grow in a public space. From her early days on YouTube to building Persona Cosmetics into a nearly decade-strong brand, Sona shares how she’s navigated the ever-changing beauty industry while staying grounded. We talk about spirituality, contentment, and the inner work behind a very visible life—and what it truly means to evolve.
 
Sponsor
Sponsored by Keosian Law, LLPOffice in Sherman Oaks, CA
Website: https://keosianlaw.com/
Phone:(866) 222-2020
 
Guest
Sona Gasparian
____________________________________________
Beauty Influencer & Founder of Persona Cosmetics
Connect with Sona HERE: https://linktr.ee/sonagasparian?utm_source=ig&utm_medium=social&utm_content=link_in_bio
 
Host
Ellina Abovian
_________________________________
Former KTLA News Reporter & Podcast Host
Instagram: https://www.instagram.com/thebreakingthroughpodcast/

Mar 23, 2026

54 min

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