Tuesday Dec 10, 2024

Episode 03:Healthy Coping Skills for Co-dependency with Terri Cole

Are you a high functioning co-dependent? Are you giving too much in your relationships? In episode three Ellina sits down with New York Times, best-selling author and psychotherapist Terri Cole. This episode explores how to properly identify and set boundaries in order to have healthy thriving relationships.

 

Thank you to our sponsors:

Davana Law Firm: https://www.davanalaw.com/

 

Terri Cole (Relationship Expert & Psychotherapist)

Instagram: https://www.instagram.com/terricole/?igsh=MzRlODBiNWFlZA%3D%3D

Book : "Too Much: A Guide to Breaking the Cycle of High-Functioning Co-dependency" https://hfcbook.com/utm_medium=ig_linktree&utm_source=organic&utm_campaign=order+my+new+book+too+much+now%21%21%21

 

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